Eckhart Tolle shares ideas about personal integration with uncommon eloquence and a deep understanding of the human condition. Unabridged edition.

This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate, take root, and grow. Life- changing and soul satisfying benefits are possible by using this tape with determination and consistency. We recommend that you listen to this tape twice a day for at least 30 days. You can easily do this while you relax, work, do your chores, or sleep.

From bestselling author Leil Lowndes is the surefire guide to love for anyone seeking romantic bliss. In "How to Make Anyone Fall in Love with You" listeners will find dozens of techniques, based on scientific studies, regarding the nature of love, including:

* Finding potential love partners
* Making an unforgettable first impression
* Dodging "love bloopers"
* Establishing sexual rapport

By using these pragmatic, down-to-earth strategies, anyone can turn a new or casual relationship into a lasting one--or make current relationships deeper.

Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr. Weil's pioneering work in integrative medicine, the book suggests a reinterpretation of the notion of happiness, discusses the limitations of the biomedical model in treating depression, and elaborates on the inseparability of body and mind. Dr. Weil offers an array of scientifically proven strategies from Eastern and Western psychology to counteract low mood and enhance contentment, comfort, resilience, serenity, and emotional balance. Drawn from psychotherapy, mindfulness training, Buddhist psychology, nutritional science, and more, these strategies include body-oriented therapies to support emotional wellness, techniques for managing stress and anxiety and changing mental habits that keep us stuck in negative patterns, and advice on developing a spiritual dimension in our lives. Lastly, Dr. Weil presents an eight-week program that can be customized according to specific needs, with short- and long-term advice on nutrition, exercise, supplements, environment, lifestyle, and much more. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in your life.

The easiest way to meditate Reach the deepest levels of meditation Obtain greater clarity and insight Enter higher states of awareness Reduce stress and anxiety Deepen your spiritual connection Maybe you ve tried to meditate before, but got bored and lost interest. It s no wonder--learning to quiet your mind and enter into deep meditative states can take years of practice.Now you can easily reach depths of meditation that would otherwise take years of practice to attain. Deep Meditation provides all the benefits of profound meditation without endless hours of discipline. Within minutes, you feel yourself lifted from physical tension and mental anxieties. As stress dissolves, you ll feel a higher, more refined energy moving through your body. A powerful combination of Brain Wave frequencies guides you into the extraordinary meditation state known as Body Asleep-Mind Awake. As your brain awakens, rich, resonant music based on ancient mystical traditions opens the flow of energy in your body. While your chakras vibrate in resonance with the universe, they become balanced, energized and open. At the end of 30 minutes you ll feel refreshed, revitalized and nourished at the deepest levels. This classic meditation program has been extensively used and studied by biofeedback therapists. In a study conducted by The Other 90% in San Francisco, using a 24 electrode EEG showed that an astounding 87% of research subjects, who had never meditated before, entered the Theta State of advanced meditation.

An unforgettable spiritual autobiography about a search for meaning that begins alongside one of the great religious icons of our time and ends with a return to the secular world
 
At seventeen, Mary Johnson saw Mother Teresa’s face on the cover of Time and experienced her calling. Eighteen months later, she entered a convent in the South Bronx to begin her religious training. Not without difficulty, this bright, independent-minded Texas teenager eventually adapted to the sisters’ austere life of poverty and devotion, and in time became close to Mother Teresa herself.

Still, beneath the white and blue sari beat the heart of an ordinary young woman facing the struggles we all share—the desire for love and connection, meaning and identity. During her twenty years with the Missionaries of Charity, Sister Donata, as she was known, grappled with her faith, her sexuality, the politics of the order, and her complicated relationship with Mother Teresa. Eventually, she left the church to find her own path—one that led to love and herself.

Provocative, profound, and emotionally charged, An Unquenchable Thirst presents a rare, privileged view of  Mother Teresa. At the same time, it is a unique and magnificent memoir of self-discovery.


From the Hardcover edition.

Sleepy Ocean & Rain With Delta Brainwave Pulses

Sleep is vital to our health and well-being. Yet millions of us don t get the sleep we need to live healthy and productive lives.

DR. JEFFREY THOMPSON S clinically proven audio system helps you fall asleep, stay asleep and wake up feeling rested and refreshed. Delta Brainwave Pulses blended into the sounds of the Pacific Ocean
surf and gentle rain dripping from leaf to leaf, lull you effortlessly to sleep.

Simply listen to this clinically proven audio system at bedtime and fall asleep easily and naturally.

THE DELTA SLEEP SOLUTION STORY
In the deepest state of sleep your brainwave patterns change to slow frequency Delta waves.
Dr. Jeffrey Thompson has developed unique ways to embed these Delta pulses into multilayered, 3-dimensional nature sound recordings. After a few minutes of listening, your own brainwaves naturally lock onto the Delta pulses and lead you easily into deep, restful sleep.

CD 1) Sleepy Ocean: Delta Brainwave Pulses embedded into the soothing sounds of the
Pacific Ocean surf rolling onto a pebbled beach, lull you effortlessly to deep restful sleep.
CD 2) Sleepy Rain: From the coziness of your bed soothing Delta Brainwave Pulses, blended with the sounds of gentle rain dripping from leaf to leaf, transports you easily to rejuvenating slumber.

Recorded using 3-D Binaural technology
Based on over 25 years of clinical research
Can be used with any set of speakers or headphones

DR. JEFFREY THOMPSON S clinical research with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks can alter states of consciousness and induce mind-body healing. His audio programs are used by Fortune 500 companies, health care professionals, and individuals worldwide.

You know who they are. They're the people who, regardless of money, education, looks, or personality, make an impression wherever they go. They are master communicators, and everyone enjoys talking to them. How To Instantly Connect With Anyone; shows you how to be one of those lucky few, so you, too, can meet new people and converse with confidence; be credible and charismatic in every social and business situation; make friends and important contacts wherever you go; and command the respect of everyone you meet. Communication guru Leil Lowndes arms you with all-new, cutting edge, research-based communications techniques for success in life, love, and business. You will smash the invisible glass ceiling that keeps many people down both personally and professionally. Your new weapon is a neurologically and psychologically sound concept called 'Emotional Prediction,' or EP. Lowndes explains the power of EP and shows you how to harness it through deceptively simple methods to reach greater success in all of your relationships.

Many of us have yearned to ¿master our lives.¿ Yet in practice, we find ourselves at the mercy of forces seemingly outside of our control. What¿s the secret? Three pillars: awareness, intention, and passion¿what Srikumar S. Rao calls the basis for lasting fulfillment in life and work. In The Personal Mastery Program, this renowned professor presents a six-CD audio learning course with guided visualizations, journaling activities and exercises that invite listeners to: ¿ Deconstruct and rebuild the mental models that shape your understanding of reality ¿ Completely eliminate stress, and move from ¿frantic doing¿ to ¿calm being¿ ¿ Learn how authenticity unfolds your natural leadership ¿ Find freedom and happiness¿the marks of life truly mastered. When Professor Srikumar S. Rao first offered these ¿spiritual principles¿ in a course at Columbia University¿s Business School, many were skeptical. Within two years, it became one of the most popular and highest rated courses, and was perennially oversubscribed. Now, he offers this breakthrough process to anyone ready to live life with integrity, purpose, and gratitude, with The Personal Mastery Program.

This book shows you how to stimulate the brain's organizing and regulating capabilities, in order to maximize efficiency and enjoy a sense of confidence and ease. Through examples, case studies, and exercises, you will learn how to minimize feelings of being overwhelmed and, ultimately, replace former negative patterns with healthy behaviors.

The updated and most complete edition of Napoleon Hill's masterwork.

Napoleon Hill stunned America when he published the first edition of The Law of Success. It had taken Hill twenty years to research and write. He had personally met with hundreds of the most famous self-made multimillionaires so he could study their habits, analyze their methods, and learn their secrets of success. After further testing and proving his theories, Napoleon Hill refined them into 17 basic principles that anyone could master and use.

Volume IV, The Principles of Personal Integrity

This recording explains step-by-step how you can use the following five Principles of Success:

* Cooperation: eliminate envy and greed, and learn to apply the Law of the Master Mind in all of your relationships.
* Profiting by Failure: Train yourself to recognize the difference between failure and what is just a temporary defeat.
* Tolerance: Eliminate mistrust and doubts so you can reap the rewards that come naturally to accurate thinkers.
* The Golden Rule: Use this most basic law of life to ensure cooperation from any individual or group.
* The Universal Law: Transform your thoughts and habits so they harmonize with success-consciousness.

This revised and updated edition-- the fourth of four volumes-- incorporates new information, explains historical context, and augments Napoleon Hill's original examples with contemporary stories which conclusively prove that The Law of Success is as relevant and applicable today as it was when this landmark book was first published.

Read by Mario Rosales.

A forty-year-old cheerleader? When Laura Vikmanis, a single mom in Ohio, told friends that she wanted to be an NFL cheerleader, they said it would never happen. But she proved them all wrong. . . .
 
Laura Vikmanis has got spirit . . . and pom-poms, too! But before she stepped onto the field as the oldest cheerleader in the National Football League, she was sidelined by a bad marriage and the many responsibilities of stay-at-home motherhood. She finally got the courage to leave her husband and to ask herself something she had never asked before: What do I want to do? Remembering her teenage love of dance, she signed up for a pole-dancing fitness class, where she met a former cheerleader for the Cincinnati Bengals. When the woman suggested that Laura audition to be a “Ben-Gal,” Laura laughed her off but soon realized that the audition process could be a way of healing herself—and regaining her confidence. Her boots were made for walking—but also for stomping on a football field.
 
She tried out for the team next to girls young enough to be her daughters. Girls with tighter abs, fuller hair, no kids, and no crow’s-feet. After much adversity and multiple auditions, she finally made the team, becoming the oldest cheerleader in the League.
 
It’s Not About the Pom-Poms follows Laura’s inspiring, funny, and eye-opening journey from demoralized divorcée to high-kicking Cincinnati Ben-Gal. Readers will cheer her on as she rediscovers her passion for dancing, takes hip-hop classes with twelve-year-olds, loses twenty-five pounds, discovers her abs, finds love again, and becomes a new kind of role model to her daughters. Laura also provides an inside look into the fascinating world of NFL cheerleaders—the grueling workouts, bad pay, twice-weekly weigh-ins, but, most important, the lifelong bond between the women, who do it all for the glory.
 
Leading with her heart, Laura Vikmanis faces adversity with her head held high as she learns in mid-life to take a flying leap. Powerful and uplifting, It’s Not About the Pom-Poms shows that, no matter your age, it’s never too late to go, fight, and win!


From the Hardcover edition.